17+ Broccoli Calories
News. Calculate burning calories for other portions: How long would it take to burn off 15 kcal?
Calculate burning calories for other portions: Broccoli is the good source of vitamins and nutrients. Spear (about 5 long) (37g grams).
You can burn 200 calories of broccoli with percent daily values are based on a 2,000 calorie diet.
Here are the broccoli calories, raw and cooked. Broccoli calories for 125g (1item medium) is 41cal at 33cal per 100g serving size, rich in vitamin k and vitamin c, broccoli (vegetables) is also known as , and has a diet rating of 4, 4 for filling, and. Broccoli, raw nutrition facts and analysis per serving. Although a serving of soup is usually 1 cup, when you order a cup — a popular option in the broccoli and cheese soup world — you'll be taking in about 360 calories.
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