Saturday, November 28, 2020

Blueberry Calories Info

Blueberry Calories Info. Learn about the number of calories and nutritional and diet information for blueberry, raw. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber.

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There are 57 calories in 100 grams of blueberries. The blueberry calories are mostly sourced from the carbohydrate content in this fruit. 1 cup whole = 46.5 calories.

Blueberries calories for 148g (1 cup / 109 berries) is 73cal at 49cal per 100g serving size, rich in vitamin e alpha tocopherol and vitamin c, blueberries (fruit) is also known as , and has a diet.

There are 57 calories in 100 grams of blueberries. Nutritional information, diet info and calories in blueberry, raw. Calories, fat, protein, and carbohydrate values for for blueberry and other related foods. Look up all nutritional information like fat or carbohydrate content, vitamins and minerals in the yazio food database.

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