Get Ground Beef Nutrition
Info. Comprehensive nutrition resource for ground beef, raw, 80% lean. Patties of ground beef are often used in hamburgers.
Including 1,711 recipes with ground beef, nutrition data, and where to find it. University of illinois nutrition & wellness educator, mary liz wright, demonstrates how to properly brown ground beef. Ground beef contains saturated fat, but it also has nutritious protein, iron, and b vitamins.
Beneficial effects on health according to nutrition specialists, the recommended quantity of ground beef intake and other red.
For example, ground beef with 22 grams of fat per serving and a total serving size of 112 grams is calculated as. Track calories, carbs, fat, and 16 other key nutrients. Nutritional information, diet info and calories in ground beef, raw, 80% lean. Find calories, carbs, and nutritional contents for ground beef and over 2,000,000 other foods at myfitnesspal.com.
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