Get Quinoa Calories Info. There are 222 calories in 1 cup (6.5 oz) of quinoa, cooked. Quinoa, cooked nutrition facts and analysis per serving.
Quinoa Nutrition Facts Quinoa Superfoodquinoa Superfood from quinoasuperfood.com Quinua in spanish) is an incredibly nutritious 100 g quinoa seeds (grains) carry 368 calories. Quinoa also contains vitamin e, and potassium. Quinoa is relatively low in calories.
First, it is unusually high in antioxidants as far as grains go;
Quinoa is low in fat and a rich source of fiber and minerals. Quinoa, cooked nutrition facts and analysis per serving. This plant is a species of the goosefoot genus supports weight loss. How many calories in quinoa?
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